March Health Today Features Healthy Cooking Demonstration

The March Health Today Program will feature a healthy cooking demonstration by Lisa Edeal, RDN, LMNT. The session will be held at 12:20 p.m. on Wednesday, March 28, in the Large Conference Room at Jefferson Community Health & Life.

Our lives revolve around food. Food is our fuel – and we might not realize there are ways to have tasty foods that are good fuel for our bodies, too! Join us for a healthy cooking demonstration for this month’s Health Today program in honor of National Nutrition Month. Lisa, JCH&L registered dietitian, will demonstrate some dishes that are easy to create, good for our bodies – and taste good, too! You will be able to sample her creations, and we will have recipes to share.

Health Today is a free monthly health education session offered by Jefferson Community Health & Life in a lunch-time session. Participants are encouraged to bring their lunch, or are welcome to purchase lunch in the JCHC cafeteria, which is located near the Conference Rooms.

JCH&L works with a wide variety of professionals who bring educational programs on health-related topics each month.

Reservations are not required. The program is FREE. The only cost for participants would be lunch, if they choose to purchase it. Participants are also welcome to carry in their lunch. Anyone who would like to be on a mailing list to directly receive notices about the monthly sessions or anyone with questions about the program should contact Likens at (402) 729-6855.